Winter Weight Freeze Package (Susan)


The Winter Weight Freeze is a package to help you maintain (or even lose) weight over winter.

The package includes:

  • Structured, but flexible, meal plan (swap some meals around to suit you). Option to upgrade to individualised meal plan for additional cost. Susan’s meal plans take the effort out of thinking about what to eat each day, but still gives you flexibility to adapt to your likes and dislikes.
  • Online support and recipe ideas via Facebook group. Use the group to ask questions when you don’t understand, get access to new recipes, ideas and tips, get to know and support other people. Support is available 1 June – 31 August.

*Any weight loss will depend on individual biology, adherence to meal plans, exercise etc and is not guaranteed. 



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